Single Leg- Straight Tricep Dip Push Up 12reps X 3 setsTo train triceps, core muscles , Quadriceps, ex-deltoids@fitnezstudio #fitnezstudio #workoutwithinez #pushup #triceppushups #singleleg #triceps #core #coremuscles Tags: 0 comments 149 likes 0 shares Share this: unknown About author not provided View all posts